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CBD gummies have become popular in the health and wellness industry. These edible hemp treats are now available at a local store near you and are packed with natural, plant-based benefits. CBD is said to be an effective treatment for anxiety, inflammation, pain, insomnia, and depression.
But how many CBD gummies should you take? And how long will it take to feel relief? Follow along and learn everything you need to know about CBD gummies – from what they are to how long they take to work.
Factors Determining the Right CBD Gummies Dosage for You
The best CBD gummies dosage depends on a few factors. These include your weight, body mass index (BMI), and the amount of CBD that you have in the product. But before we get into these factors, let’s talk about what CBD is and how it works.
CBD works by binding to receptors in your brain and nervous system. Once bound to the receptor, it activates the cannabinoid receptors, which then send a signal to your brain and nervous system.
When you are stressed or anxious, CBD serves as a natural anti-anxiety and antidepressant by binding to your cannabinoid receptors. CBD has also been shown to work as an effective analgesic (pain reliever) and anti-inflammatory agent.
Body Weight
A small percentage of people may feel no effects from cbd gummies. This is because there are many factors that can influence the body’s response to CBD, including the individual’s weight, age, and metabolism.
Metabolism
The metabolism of some people may be slower than others. The speed at which you metabolize CBD will affect how quickly you feel the effects of it.
The Potency of Your CBD Gummies
The potency of CBD gummies is measured in milligrams of CBD per gram of product. The more milligrams of CBD you get per gummy, the stronger you will feel the effects.
The percentage of THC in your CBD gummies is also important. The amount of THC will affect how you respond to the effects of CBD. For example, a small percentage (less than 1%) of THC can make you feel high, while a larger amount (more than 10%) can make you feel relaxed and calm.
The Condition Being Addressed
The specific condition you are treating with your CBD gummies will also determine how effective they are. For example, if you’re trying to treat pain and inflammation, a high-CBD gummy could work well for you. If you’re looking to treat anxiety, a low-CBD gummy would be more effective.
How Long the Effects of Your CBD Gummies Last
The effects of your gummies will last for about 2 to 4 hours after ingestion. This is because the duration of effect is determined by how quickly the body metabolizes the THC within them. The faster it metabolizes, the shorter the duration of effect. However, it’s important to remember that some people may feel different effects of their gummies for different lengths of time.
CBD Gummies Dosage
The dosage of your CBD gummies will depend on how you’re taking them, how much CBD you want to ingest, and the strength of the CBD. For example, a high-CBD gummy could contain anywhere from 10 mg to 400 mg of CBD. The higher the amount of CBD per gummy, the stronger the effect will be. It’s important to note that some people may need more or less than these amounts.
CBD Gummies Side Effects
It’s important to remember that any supplement can have side effects, and this is true for your CBD gummies as well. However, there are some side effects that are more common with CBD gummies than others. These include:
- Dry mouth
- Drowsiness
- Nausea and vomiting
- Joint pain (if you’re taking too much)
If you experience any of these side effects, stop taking your gummies and contact a doctor immediately. You may also want to consider whether or not it’s appropriate for you to use CBD. If so, speak with your doctor about the best dose for you.
