The Main Differences between CBN vs CBD


CBN oil is a non-psychotropic, hemp-derived compound that is becoming popular for its outstanding benefits. While CBD and CBN come from the same plant, CBN offers something more unique. Let’s focus on this beneficial cannabinoid, as well as its primary differences from CBD.


The main difference between CBD and CBN is based on their chemical composition. They are found in different quantities in the cannabis plant and interact differently with our endocannabinoid receptors.

The cannabis plant does not contain cannabinol during its initial stage. This forms after a long period of exposure to ultraviolet rays. The sun triggers CBN to form in the plant naturally. CBN also forms when THC ages. Therefore, it’s found in high amounts in older cannabis plants.

CBN Guide

Another major difference between CBD and CBN is that the latter can produce psychoactive effects when consumed in higher doses. Since CBN results from THC it tends to offer mild psychoactive effects. Therefore, avoid this compound if you undergo regular drug tests.

CBN and CBD are also different in terms of the health condition they can treat. CBN can promote strong bones, which makes it suitable for osteoporosis sufferers. CBN also has sedative effects and can stimulate appetite.

What is CBN Good for?

Like CBD, CBN offers beneficial properties such as sedative, anti-bacteria, neuroprotective and anti-inflammatory properties. These properties can be useful for several health conditions including pain. However, among the CBN cannabinoid benefits, one well-known effect is its ability to work as a powerful sleep aid. CBD is less effective than CBN when we’re talking about those relaxing properties.

When you consume a CBN supplement, you can expect to feel the effects within 30 to 180 minutes. Furthermore, understanding the dosage of CBN will help determine its effects on your body. It’s preferable to start with lower doses before to ensure safety. If you are not feeling the effects of CBN, wait at least one hour before taking another dose. This will ensure that you don’t overdose.

CBN and Sleep

Most users acknowledge that CBN oil is amongst the most sedative cannabinoids. This means it offers more surpasses THC, CBD, CBG, CBC, or other compounds in terms of relaxation effects. The sedative property of this cannabinoid makes it useful for those with insomnia.

sleep with CBN

Anecdotal evidence shows that people find success-using CBN for sleep. Many people also choose CBN over melatonin because of its lack of side effects. This compound makes users wake up more alert and energetic after a good night’s sleep. CBN is also reported to provide vivid dreams free from the nightmares caused by melatonin.

Bottom Line

Understanding the difference between CBD and CBN will help you decide which one works best for you. CBD is probably the more versatile cannabinoid that is available. You can find a full range of premium quality CBD products with popular UK CBD brand Cannacares. If you want to get better sleep, consider consuming CBN oil. Furthermore, you can mix it with CBC oil to get enhanced effects. Of course, CBN also works well if you live a healthy lifestyle, get enough exercise, and maintain a regular sleep schedule.

About Author:

Michael Levin is a CBD enthusiast, a researcher, writer and editor in the cannabis space, experienced CBD user and educator. He believes CBD can help improve our overall health and wellbeing.